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Blueberry Oatmeal Kefir Smoothie
Frozen wild blueberries are blended with oats and kefir to create a delicious and healthy smoothie that is loaded with probiotics! You just have to try this Blueberry Oatmeal Kefir Smoothie now!
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Course:
Beverage, Breakfast, Snack
Cuisine:
American
Keyword:
5 Ingredients, blueberry, Breakfast, Clean Eating, Frozen, Frozen Fruits, Healthy, kefir, Maple Syrup, Oatmeal, Oats, probiotic, shakes, smoothie
Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
1
Author:
Little Home in the Making
Ingredients
▢
2
cups
Plain Unsweetened Kefir
homemade or storebought
▢
1
cup
Frozen Wild Blueberries
▢
¼
cup
Old Fashioned Oats
▢
1
tbsp.
Maple Syrup
▢
pinch
Table Salt
▢
Sprinkle
Ground Cinnamon
(optional)
Instructions
Add all ingredients into the jug of a large, high quality blender.
Blend on high until smooth and the oats are well broken down.
Taste and adjust sweetness to your taste.
Pour into a large glass or quart sized mason jar and enjoy!