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Get your daily dose of probiotics, oats, and chia with this superfood recipe for Strawberry Kefir Overnight Oats! No refined sugar and gluten-free too!

Strawberry Kefir Overnight Oats

Get your daily dose of probiotics, oats, and chia with this superfood recipe for Strawberry Kefir Overnight Oats! No refined sugar and gluten-free too!
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Course: Breakfast, Snack
Cuisine: American
Keyword: Breakfast, chia, Gluten Free, Healthy, kefir, meal prep, Milk Kefir, Oatmeal, overnight
Prep Time: 10 minutes
Soaking Time: 4 hours
Total Time: 4 hours 10 minutes
Servings: 2
Author: Little Home in the Making

Ingredients

  • 2 cup Plain, Unsweetened Milk Kefir
  • 2 tbsp. Chia Seeds
  • 1-2 tbsp. Maple Syrup
  • 1 ½ cups Old Fashioned Oats
  • ¾ cup Sliced Strawberries

Instructions

  • Combine the kefir, chia seeds, and maple syrup in a medium bowl.
  • Add the oats and chia seed. Mix well to coat the oats completely.
  • Fold in the sliced strawberries.
  • Divide the oats into two pint jars or small bowls.
  • Cover and refrigerate at least 2 hours, but overnight (8 hours) is better.
  • Enjoy within 2-3 days!